Shadow Fist Kung Fu and Tai Chi, LLC
About
Shadow Fist Kung Fu and Tai Chi in Windsor Heights, Iowa, stands out as a premier traditional martial arts facility led by experienced instructors including Sifu Aaron Giddings, who trained at the Shaolin Temple in China. The school offers a diverse curriculum including Northern Shaolin Eagle Claw Kung Fu, Wu Style Tai Chi, yoga, and conditioning classes, with programs designed for both children and adults. The facility maintains a strong focus on authentic teaching methods while fostering a supportive, family-friendly atmosphere.
Taekwondo VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Sifu Aaron Giddings, are highly qualified with extensive experience in traditional martial arts, including training at the Shaolin Temple. Multiple instructors offer diverse perspectives and teaching styles, ensuring comprehensive instruction for all skill levels.
Facility
The facility is clean and well-equipped for traditional martial arts training. The space is described as gorgeous and growing, providing adequate room for various class types.
Pricing
While specific pricing is not publicly listed, the school offers a free first week of classes to new students. The value proposition appears strong based on the quality of instruction and variety of classes offered.
Facility
Gym
Instructors
Classes
Pricing
The school offers a free first week of classes for new students to experience their training methods
Location
Opening Hours
| Monday | 6PM - 9PM |
| Tuesday (Today) | 9AM - 12PM |
| Wednesday | 6PM - 9PM |
| Thursday | 9AM - 10AM |
| Friday | Closed |
| Saturday | 9AM - 11AM |
| Sunday | 5PM - 8PM |
Location
Conveniently located between Baskin Robbins and Immanuel Health on Hickman Road in Windsor Heights, making it easily accessible for local residents.
Frequently Asked Questions
What styles of martial arts are taught at the school?
The school primarily teaches Northern Shaolin Eagle Claw Kung Fu and Wu Style Tai Chi, along with additional classes in yoga and conditioning.
Are there classes for children?
Yes, the school offers classes for children ages 5 and up, with family-friendly programs available.
Do I need prior martial arts experience to join?
No prior experience is necessary. The school welcomes beginners and provides patient instruction for all skill levels.
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