Valkyrie Strength and Conditioning/VSAC CrossFit
About
Valkyrie Strength and Conditioning/VSAC CrossFit, located in Seattle, Washington, is a gym that prides itself on creating a welcoming and inclusive environment for its members.
The gym's focus on community, proper form, and individualized coaching has made it a standout in the CrossFit scene, catering to a diverse range of athletes from beginners to advanced competitors.
Taekwondo VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Valkyrie Strength and Conditioning/VSAC CrossFit are known for their expertise, patience, and ability to tailor their teaching to meet the needs of each student, regardless of their skill level. With a focus on proper form and technique, they create a safe and effective learning environment.
Facility
The facility at Valkyrie Strength and Conditioning/VSAC CrossFit is well-maintained, clean, and equipped with high-quality equipment, providing a safe and comfortable training environment for its members. The gym features ample mat space, showers, and changing rooms, making it an ideal location for serious practitioners.
Pricing
The pricing structure at Valkyrie Strength and Conditioning/VSAC CrossFit is competitive and offers a good value for the quality of instruction and facilities provided. For more information on pricing and membership options, it is recommended to visit the gym's website or contact them directly.
Facility
Gym
Instructors
Classes
Pricing
Valkyrie Strength and Conditioning/VSAC CrossFit offers a free trial or introductory program, allowing prospective members to experience the gym's classes and community before committing to a membership.
Location
Opening Hours
| Monday | 6AM - 8PM |
| Tuesday (Today) | 6AM - 8PM |
| Wednesday | 6AM - 8PM |
| Thursday | 6AM - 8PM |
| Friday | 6AM - 8PM |
| Saturday | 9AM - 11AM |
| Sunday | 10:30AM - 12:30PM |
Location
Located in Seattle, Washington, Valkyrie Strength and Conditioning/VSAC CrossFit is easily accessible, with ample parking and a convenient location that makes it an ideal choice for those living in the surrounding areas.
Frequently Asked Questions
What types of classes are offered at Valkyrie Strength and Conditioning/VSAC CrossFit?
Valkyrie Strength and Conditioning/VSAC CrossFit offers a variety of classes, including Fundamentals, Advanced No-Gi, and Competition Training, catering to different skill levels and interests.
Are the instructors experienced and qualified?
Yes, the instructors at Valkyrie Strength and Conditioning/VSAC CrossFit are experienced and qualified, with a focus on providing personalized attention and feedback to ensure a safe and effective learning environment.
Is the gym suitable for beginners?
Yes, Valkyrie Strength and Conditioning/VSAC CrossFit is beginner-friendly, with classes and programs designed to introduce new practitioners to the sport in a supportive and inclusive environment.
What amenities are available at the gym?
The gym features amenities such as showers, changing rooms, and a weight area, providing a comfortable and convenient training environment for its members.
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