About
Underground Self-Defense in Madison, Wisconsin offers comprehensive self-defense and martial arts training with a particular emphasis on women's safety and empowerment. The facility stands out for its diverse class offerings, including kickboxing, karate, and specialized self-defense programs for various groups. Their approach combines physical techniques with important discussions about boundaries, awareness, and personal growth, all delivered in a supportive and inclusive environment.
Taekwondo VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Trisha Vanatta, are highly qualified and deeply committed to student development. They demonstrate exceptional ability to adapt their teaching styles to different skill levels and age groups while maintaining a supportive and encouraging environment.
Facility
The facility is conveniently located in downtown Madison and equipped with necessary training equipment including punching bags. The space is maintained to accommodate various class sizes and training needs.
Pricing
The pricing structure is straightforward with various membership options including class passes and unlimited memberships. The value provided through comprehensive instruction and variety of classes justifies the cost.
Facility
Gym
Instructors
Classes
Pricing
Free self-defense workshops are occasionally offered, providing an excellent opportunity to experience the gym's teaching style and atmosphere
Location
Opening Hours
| Monday | 4:30PM - 7:30PM |
| Tuesday | Closed |
| Wednesday | 4:30PM - 8:30PM |
| Thursday | 4:30PM - 8:30PM |
| Friday | Closed |
| Saturday | 9:30AM - 1:30PM |
| Sunday (Today) | Closed |
Location
Centrally located on State Street in downtown Madison, making it easily accessible to the community.
Frequently Asked Questions
Do I need prior martial arts experience to join?
No, the gym welcomes students of all experience levels and offers beginner-friendly classes.
Are there women-only classes available?
Yes, the gym offers specialized women's self-defense classes and programs.
What age groups do you accommodate?
The gym offers programs for all ages, from children to adults, with specialized classes for each age group.
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